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Wednesday, September 22, 2021

What is the Blue Zones diet? How to eat like people who live the longest.


USATODAY - News Top Stories

The Blue Zones diet is based on the eating patterns of people living in Blue Zones, parts of the world where people live the longest.

     
Published by Sara M Moniuszko, USA TODAY
via USA TODAY https://ift.tt/3nVovRt

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